Winter Activities (activities are subject to change seasons)

Basketball focuses on the needed skills of dribbling, shooting, passing and team play. Courts are different lengths and rules are modified depending on age and skill levels.

Athletes learn and practice basic bowling skills. It is a sport that athletes can play for a lifetime as part of a group or individually. Athletes are divided into teams according to age and ability. Modifications are made on an individual basis to allow athletes to succeed and learn about the game. Bowling ramps and gutter guards are available for those who need them .

Floor hockey is played on a gymnasium floor with participants wearing tennis shoes. Plastic pucks are used. Helmets and sticks are provided to participants. Participants must bring their own shin guards.

This program will focus on basic track and field activities including running, jumping and throwing. Participants will compete in "mini" meets throughout the session.

Zumba is a dance fitness program that involves dance and aerobic elements. Classes are modified to meet the participant’s needs.






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